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Your daily oral hygiene routine needs to include brushing your teeth each morning and night. With proper consistency and effectiveness, this should remove the majority of sugar residue, food particles, and plaque from your mouth. Combined with routine dental checkups, these beneficial oral hygiene practices will lessen your chances of suffering cavities, gum disease, and other oral health conditions.

When brushing you should focus on cleaning each individual tooth working it in a small circle. This will help clean away bacterial deposits far more effectively than simply sawing the brush head back and forth.

Flossing is sure to clear away the spaces between your teeth as well as your gumline. Don’t forget to floss behind your rear molars, these areas can easily trap food particles and plaque. If you’re struggling to insert the strand between tightly spaced teeth, you might want to try using waxed dental floss.

After brushing and flossing you can also vigorously rinse your mouth with a modest amount of antiseptic mouthwash. This might help wash away loosened food particles, it can also help kill lingering oral bacteria.

Yet, you should also note that even the most potent antiseptic properties cannot replace dental floss and its physical ability to clean bacterial deposits from between teeth as well as the gumline.

If you are in the Alpharetta, Georgia, area and you are concerned about your oral hygiene you should call 678-813-1634 to schedule a dental checkup with Dr. Leo Eliezer and the dental specialists at Jones Bridge Dental Care.